From: Michael A. Terrell on

amdx wrote:
>
> Did I mention I couldn't shut off my think last night, I haven't slept since
> 6am June 5th, so I made no sense your probably right.
> Later, Mike


Mike, buy a bottle of Melatonin. It is a natural sleep aid. Any drug
store and most grocery stores sell it in the Vitamin area of the store.


Take a tablet or two about a half hour to two hours before your
normal bedtime. It allows you to sleep, it doesn't force you to.

http://www.medicinenet.com/melatonin-oral/article.htm

The only side effect I have had is being a little groggy when I first
wake up, when i first start taking it. it isn't a long term cure for
sleep problems, but short term use will let you get back to your usual
sleep routine.


--
Anyone wanting to run for any political office in the US should have to
have a DD214, and a honorable discharge.
From: amdx on

"Michael A. Terrell" <mike.terrell(a)earthlink.net> wrote in message
news:Eb-dne43Y8ATh5HRnZ2dnUVZ_tednZ2d(a)earthlink.com...
>
> amdx wrote:
>>
>> Did I mention I couldn't shut off my think last night, I haven't slept
>> since
>> 6am June 5th, so I made no sense your probably right.
>> Later, Mike
>
>
> Mike, buy a bottle of Melatonin. It is a natural sleep aid. Any drug
> store and most grocery stores sell it in the Vitamin area of the store.
>
>
> Take a tablet or two about a half hour to two hours before your
> normal bedtime. It allows you to sleep, it doesn't force you to.
>
> http://www.medicinenet.com/melatonin-oral/article.htm
>
> The only side effect I have had is being a little groggy when I first
> wake up, when i first start taking it. it isn't a long term cure for
> sleep problems, but short term use will let you get back to your usual
> sleep routine.
>
>
> --
> Anyone wanting to run for any political office in the US should have to
> have a DD214, and a honorable discharge.

I'll be fine. very rarely have sleep problems, often sleeping by 8:30 or
9:00
up by 5:30 or 6:00, just a special time in my life, supper soon and I'll be
off in la la land. I need to rest we expect pick up about 2000 pounds of
shrimp tomorrow. I'll try to be kind to my back :-{ 60 to 70 pound bags,
I'm down about 150 Lb now myself.
Thanks, Mike
PS.
One of the quirks of human nature, I learned when I had the severe sciatic
nerve pain
When you tell anyone about your back or pain they have their own story and
you never get to tell yours. Ahh those humans.



From: mpm on
On Jun 6, 11:20 am, "k...(a)att.bizzzzzzzzzzzz"
<k...(a)att.bizzzzzzzzzzzz> wrote:
> On Sun, 6 Jun 2010 10:35:21 -0400, "tm" <no...(a)msc.com> wrote:
>
> >"amdx" <a...(a)knology.net> wrote in message
> >news:25705$4c0b3c28$18ec6dd7$23113(a)KNOLOGY.NET...
> >> Hi all,
> >>  This is Mike, (amdx) in Panama city Fl.
> >> I don't know if I have said anything about my business of the last 10 yrs.
> >> Well, my wife and I have a small boat in a marina from which we sell
> >> shrimp .
>
> >Good luck Mike. We are seeing a rise in shrimp price now in the NE.
>
> Odd.  It crashed here.  20-30ct. was $4.99 last week.

Trust me, as someone who doesn't care much for shrimp in the first
place, greasy shrimp isn't much better.
From: krw on
On Sun, 6 Jun 2010 15:30:29 -0700 (PDT), mpm <mpmillard(a)aol.com> wrote:

>On Jun 6, 11:20�am, "k...(a)att.bizzzzzzzzzzzz"
><k...(a)att.bizzzzzzzzzzzz> wrote:
>> On Sun, 6 Jun 2010 10:35:21 -0400, "tm" <no...(a)msc.com> wrote:
>>
>> >"amdx" <a...(a)knology.net> wrote in message
>> >news:25705$4c0b3c28$18ec6dd7$23113(a)KNOLOGY.NET...
>> >> Hi all,
>> >> �This is Mike, (amdx) in Panama city Fl.
>> >> I don't know if I have said anything about my business of the last 10 yrs.
>> >> Well, my wife and I have a small boat in a marina from which we sell
>> >> shrimp .
>>
>> >Good luck Mike. We are seeing a rise in shrimp price now in the NE.
>>
>> Odd. �It crashed here. �20-30ct. was $4.99 last week.
>
>Trust me, as someone who doesn't care much for shrimp in the first
>place, greasy shrimp isn't much better.

You assume a lot.
From: Michael A. Terrell on

amdx wrote:
>
> "Michael A. Terrell" <mike.terrell(a)earthlink.net> wrote in message
> news:Eb-dne43Y8ATh5HRnZ2dnUVZ_tednZ2d(a)earthlink.com...
> >
> > amdx wrote:
> >>
> >> Did I mention I couldn't shut off my think last night, I haven't slept
> >> since
> >> 6am June 5th, so I made no sense your probably right.
> >> Later, Mike
> >
> >
> > Mike, buy a bottle of Melatonin. It is a natural sleep aid. Any drug
> > store and most grocery stores sell it in the Vitamin area of the store.
> >
> >
> > Take a tablet or two about a half hour to two hours before your
> > normal bedtime. It allows you to sleep, it doesn't force you to.
> >
> > http://www.medicinenet.com/melatonin-oral/article.htm
> >
> > The only side effect I have had is being a little groggy when I first
> > wake up, when i first start taking it. it isn't a long term cure for
> > sleep problems, but short term use will let you get back to your usual
> > sleep routine.
> >
> >
> > --
> > Anyone wanting to run for any political office in the US should have to
> > have a DD214, and a honorable discharge.
>
> I'll be fine. very rarely have sleep problems, often sleeping by 8:30 or
> 9:00
> up by 5:30 or 6:00, just a special time in my life, supper soon and I'll be
> off in la la land. I need to rest we expect pick up about 2000 pounds of
> shrimp tomorrow. I'll try to be kind to my back :-{ 60 to 70 pound bags,
> I'm down about 150 Lb now myself.
> Thanks, Mike
> PS.
> One of the quirks of human nature, I learned when I had the severe sciatic
> nerve pain
> When you tell anyone about your back or pain they have their own story and
> you never get to tell yours. Ahh those humans.


OK. I didn't know it was a one night thing. :)


--
Anyone wanting to run for any political office in the US should have to
have a DD214, and a honorable discharge.
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